What is respect?  Merriam Webster defines it as “to feel admiration for (someone or something):to regard it as being worthy of admiration because of good qualities”.  Urban’s definition states, “But, you must give respect to receive respect.  No one owes you respect until you have earned it, so there is no such thing as I […]

Read More →

Anger needs to be dealt with in an appropiate way when we are experiencing it.  For whatever reason, sometimes it is not.  So where does it go?    First of all it is internalized.  It is at this point that a couple of different things may happen.  Neither one is a very good option.  When […]

Read More →